Contact:

Coaching Inquiries ​

Curious about working together?

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If you want clarity on next steps, you can reach out here for:

• Questions about my coaching containers

• Clarifying which level of support may be the right fit

• Exploring your next step if you feel stuck, curious, or on the edge of change

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Media, Interviews & Speaking

I love thoughtful conversations.

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I’m available for podcast interviews, panels, workshops, and media features focused on:

• Alcohol freedom beyond willpower and moderation

• High-achieving women and emotional load

• Identity change, self-trust, and nervous system support

• Why “doing everything right” still isn’t enough for so many women

• What actually creates lasting change without shame, rules, or pressure

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My work centers on helping women stop thinking about drinking and start building lives that feel steady, clear, and aligned.

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If you’re looking for a grounded, real, and nuanced perspective, I’d love to hear from you.

For media, interview, or speaking inquiries, please include:

• Your platform, publication, or organization

• The format (podcast, panel, event, article, etc.)

• Proposed timing or dates

• Any themes or questions you’d like to explore​

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Collaborations & Business Inquiries​

I’m open to collaborations that feel aligned with my values, audience, and work.

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This includes:

• Brand partnerships

• Workshops or trainings

• Thoughtful, co-created projects

If it’s a clear yes for both of us, we’ll know quickly.

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How I promote you

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My platforms will share our work together.

 

When our interview or collaboration is published, I'll share it on my Social Media platforms: Instagram, Facebook and Youtube as well as to my email subscribers and potentially a shout out on my podcast. 

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Timezones are important. I live in Vermont in the Northeast United States. My timezone is EST and my availability varies for interviews.  

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