Congratulations on taking action today towards making progress in evaluating your relationship with alcohol!

 

I’m excited to come along with you on your journey, and thank you for following mine. Alcohol free living is easier than you think and absolutely worth it. It’s a road to get there, and you can do it.

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A bit about me...

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What probably matters to you the most to you is that I used to be a drinker. I drank daily. I held onto shame around my drinking, I hid how much I was drinking from my husband and I tormented myself for several years because of this daily habit that controlled my life.

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I also held a great job, somewhat advanced in my career (It could have been a lot faster though!) and held pretty good relationships with friends. I also knew that most of it was total bullshit. I spent most of my time telling myself that since I worked out and made a decent living I could do whatever I wanted.

 

And that meant drinking as much as I wanted. The truth was that I was never making progress with my health goals, only able to lose weight when I would take breaks from alcohol, didn’t bring my A-Game to work and was distancing myself from friends and my husband. Relatable? I got you.

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XO - Lindsay