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Feel Good AF:
Private Coaching
1:1 Sober Coaching for High-Achieving Women Ready to Quit Drinking for Good
Private coaching inside Feel Good AF is for women who are done negotiating with alcohol and ready for real momentum. This is high-level 1:1 support to help you quit drinking for good, rebuild self-trust, and create an alcohol-free life that feels calm, confident, and consistent.
You're an extremely motivated professional who has achieved literally everything you've ever gone after, and everyone sees you as the successful woman that you are - but this is the one area in your life where you feel out of control, and you just won't accept it anymore.
With my signature Feel Good AF Methodology, I will show you how it is actually possible to move beyond alcohol with ease, and finally feel powerful and fully present in your incredible life.
If alcohol is touching every part of your life, then “just stop drinking” isn’t the solution. Willpower and white-knuckling through breaks only work for so long, and you already know that. It’s why you’re here.
Feel Good AF Private Coaching is high-level 1:1 sober coaching for high-achieving women ready to quit drinking for good. This is a customized, judgment-free coaching experience designed to help you rebuild self-trust, regulate stress without alcohol, and create an alcohol-free life that feels calm, confident, and consistent.
I meet you exactly where you are with honesty, warmth, and lived experience. I was a daily drinker for more than a decade, and today I’m over five years alcohol-free. You don’t have to keep doing this alone, and you don’t have to keep starting over.
Feel Good AF:
Private Coaching
Is Made For You, If...
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You are worried that giving up drinking is going to change your marriage, your relationships
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You are concerned about how people will judge you when you tell them you are alcohol-free
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Dry January isn't doing it for you and you want something that is going to stick
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You are seeking private, fast-paced, and highly-personalized coaching
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You want to go from looking for any excuse to pour yourself a glass of wine - to not even thinking about having a drink when you are out with friends
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You want to stop keeping all of your thoughts, worries, and fears to yourself - and start opening up to someone you can trust
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You are ready to stop talking about quitting - and start investing in yourself to make lasting, transformative change
Here's what some of my incredible 1:1 clients are saying about Feel Good AF!
HOW YOUR PERSONALIZED TRANSFORMATION LOOKS OVER 12 WEEKS
Private coaching is the fastest way to create change, because everything is personalized to you, your patterns, and your real life.
10 High-Impact Private Coaching Calls
I’ll help you break the habits keeping you stuck so you can quit drinking for good and build an alcohol-free life that feels steady and real. We start by creating a personalized strategy, setting clear goals, and mapping the version of you you’re becoming. You’ll leave with clarity, a focused plan, and simple next steps you can follow in your real life.
Each session is private and focused coaching directly with me, plus specific actions to rewire your relationship with alcohol week by week.
12 Weeks of Text + Voice Note Support
Because a lot of life happens between weekly calls, this is our way to stay connected - and on track. Get weekday access to me for motivation, momentum, or mindset shifts when you need it most.
Self-Paced Tools & Trainings
You will gain access to our member site with course content that includes my entire Feel Good AF curriculum, including courses on boundary work and rewiring your brain, to supplement our coaching calls. This is to help you build your sobriety toolkit. It's for you to work through at your own pace with access, even after our weekly sessions conclude.
And if you are looking to spark a beautiful transformation in just over one month...
This is a high-impact, intensive coaching program spread out over 5 weeks.
4 High-Impact Private Coaching Calls
Each session you receive private coaching directly from me, paired with specific and actionable steps to rewire your relationship with alcohol in your daily life.
5 Weeks of Text + Voice Note Support
Get weekday access to me for motivation, momentum, or mindset shifts when you need it most.
Self-Paced Tools & Trainings
You will gain access to our member site with course content that includes my entire Feel Good AF curriculum, including courses on boundary work and rewiring your brain, to supplement our coaching calls. This is to help you build your sobriety toolkit. Work through at your own pace with access even after our weekly sessions conclude.
Prefer weekly community support and live calls?
Explore Feel Good AF Group Coaching.
Frequently Asked Questions
Is private coaching right for me if I’ve tried to quit drinking before?
Yes. Private coaching is for women who are tired of the stop-start cycle and want high-level support that’s personalized. We focus on the root pattern so you’re not relying on willpower or “fresh start energy” to stay consistent.
Do I have to label myself an alcoholic to work with you?
No. You don’t need a label to want a different life. Private sober coaching is a fit for high-achieving women who want to quit drinking for good and feel proud of how they show up.
What’s the difference between private coaching and group coaching?
Private coaching is 1:1 support with a customized plan, more individualized attention, and faster momentum. Group coaching includes weekly structure, coaching, and the power of community. Both help you quit drinking, but private coaching is the most personalized path.
What happens inside private 1:1 sober coaching?
You’ll get targeted coaching, strategy, and real tools you can use in your actual life. We work through stress, weekends, social events, routines, self-trust, boundaries, emotional regulation, and the mental load that keeps pulling you back to alcohol.
What if I’m successful in life but can’t seem to stop drinking consistently?
You’re not alone. This is one of the most common patterns for high-achieving women. Private coaching helps you stop negotiating with yourself and start building consistency, calm, and confidence without needing alcohol as the off-switch.
Is this AA or a 12-step program?
No. Feel Good AF is not AA or a 12-step approach. This is alcohol-free coaching focused on identity change, emotional resilience, nervous system support, and practical behavior change.
Can you help with gray-area drinking?
Yes. Many women I work with don’t hit a dramatic rock bottom, but they feel alcohol is taking up too much space in their life. If you’re thinking about drinking more than you want to, private coaching can help you change that.
How long does private coaching take?
It depends on your goals and what support you want. Some women want quick momentum and clarity, while others want deeper identity-level change and long-term consistency. We’ll choose a plan that matches where you are and where you want to go.
What results can I expect from private coaching?
Women often notice early shifts like clearer mornings, better sleep, less anxiety, improved mood, and stronger self-trust. The deeper result is being able to handle real life without alcohol as the reward, the relief, or the escape hatch.
How do I get started?
Enroll if you know which option you'd like. You can book a discovery call or submit an inquiry so we can confirm fit and choose the best path forward. You don’t need to do this alone, and you don’t need another “restart.” This is Sober Coaching for women that works.