Ep. 44 - Dry January and the Journey to an Alcohol-Free Identity

What has Dry January done for you? This is the big question Lindsay urges you to ask yourself in this episode of Feel Good Alcohol-Free. As we near the end of the month, the conversation shifts towards what happens next? And the answer is: the end of Dry January does not have to mean a return to old habits. You have an opportunity to take all the data you've collected this month and start showing up, slowing down, and building new patterns - are you going to take it? Resources + Important Mentions From This Episode: Try Saint Viviana, one of my favorite NA wines! What to do if you had a slip in Dry January (Blog) Thank you to The Zero Proof for sponsoring this episode! The Zero Proof is the #1 destination for the best in non-alcoholic wine, spirits, functionals, and beer—curated to make every moment worth raising a glass. From everyday pours to special celebrations, we deliver premium options that make sure everyone has something memorable and delicious in hand. Here's how you can stay connected: 🗓️ Schedule your complimentary 30-minute Discovery Call 👩‍💻 Sign-up for Feel Good AF Coaching 📱Follow along on Instagram 📰 Subscribe to the Feel Good AF newsletter And remember, Lindsay is a sober coach, not a health professional. If you are chemically dependent on alcohol (or think you might be), consult your doctor on the steps you need to take to safely detox. Intro/Outro Music Credit: Cozy Lofi Beat - Split memmories by Idoberg