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Episode Description
This episode of Feel Good Alcohol-Free is for the woman who is checking off all the items on her to-do list, is managing her career and/or her family, is juggling all of the things that a busy, successful, polished woman has in her life - and yet she can't seem to fight off the urge to pour the glass every evening.
While it may feel like things are "under control", what if alcohol is keeping you from your true leadership potential? Your true life potential? Join Lindsay as she explores how stress drinking hurts leadership potential, the science behind our drinking habits, and practical strategies to break free from alcohol - including Lindsay's favorite exercise that she used to facilitate with her team from her days as a global marketing team leader.
Resources From This Episode:
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Here's how you can stay connected:
🗓️ Schedule a 30-minute Discovery Call
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And remember, Lindsay is a sober coach, not a health professional. If you are chemically dependent on alcohol (or think you might be), consult your doctor on the steps you need to take to safely detox.
Intro/Outro Music Credit: Cozy Lofi Beat - Split memmories by Idoberg
Sober curious women. Quit drinking without AA, How to quit drinking for High Achieving women.
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