Ep. 61 - For the Woman Who Doesn't Feel Ready To Quit Drinking

The idea of the 'perfect' moment to quit drinking is a myth. In this week's episode of Feel Good Alcohol-Free, Lindsay Hennekey discusses how to stop waiting to feel ready, and how to start practicing sobriety right now, as a high-achieving woman. If the upcoming holiday weekend celebrations and your impending plans for summer vacation are nudging you to push back your goals till a 'better time' - maybe in the fall - give this a listen. Gain practical tips and the support you need to embrace the process of change without waiting for ideal conditions. Resources from this episode: Lindsay's Quit Lit List Support the show Here's how you can stay connected: 🗓️ Schedule a 30-minute Discovery Call 👩‍💻 Sign-up for Feel Good AF Coaching 📱Follow along on Instagram 📰 Subscribe to the Feel Good AF newsletter And remember, Lindsay is a sober coach, not a health professional. If you are chemically dependent on alcohol (or think you might be), consult your doctor on the steps you need to take to safely detox. Intro/Outro Music Credit: Cozy Lofi Beat - Split memmories by Idoberg Sober curious women. Quit drinking without AA, How to quit drinking for High Achieving women.