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Feel Good Alcohol-Free with Lindsay Hennekey A Podcast for Women Rethinking Alcohol
I'm your host Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for high-achieving women who are sober curious, tired of the start - stop drinking cycle and want to quit drinking for good.
Listen to the Feel Good Alcohol Free Podcast on:
Latest Episodes of the Feel Good Alcohol Free Podcast
Number of episodes:
86
Sober Coaching For Women
Ep. 32 - Repetition Over Perfection
Sober Coaching For Women
Ep. 31 - Is It Really Failure? Or Just Fear Talking?
Sober Coaching For Women
Ep. 30 - How Drinking Quietly Creates Distance In Your Relationship
Alcohol & High-Functioning Women
Ep. 29 - The Moderation Myth: "Just One Glass"
Alcohol, Leadership & Executive Stress
Ep. 28 - The Impact of Alcohol on Women's Health: A Conversation with Dr. Hanna Blaney, MD, MPH
Sober Coaching For Women
Ep. 27 - One Bold AF Move
What the Feel Good AF Podcast Is About:
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The Feel Good AF Podcast is for high-achieving women who look like they have it all together, but are quietly tired of negotiating with alcohol. Hosted by alcohol-free coach Lindsay Hennekey, this podcast explores what it actually looks like to quit drinking without AA and build a life where alcohol simply stops taking up so much space.
Each episode breaks down the mindset shifts, habits, and real-life decisions that help women move out of the stop-start cycle with drinking. This is not about labels, counting days, or following someone else’s rigid rules. It’s about becoming the version of you who no longer needs alcohol to unwind, celebrate, or get through the week, and discovering how calm, clear, and good life can actually feel without it.
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If this show has helped you in your alcohol-free journey, consider supporting the mission to help us reach more women.
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