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Feel Good Alcohol-Free with Lindsay Hennekey A Podcast for Women Rethinking Alcohol

I'm your host Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for high-achieving women who are sober curious, tired of the start - stop drinking cycle and want to quit drinking for good. 

Listen to the Feel Good Alcohol Free Podcast on:

  • Spotify
  • Apple Music
  • Youtube
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Latest Episodes of the Feel Good Alcohol Free Podcast

Number of episodes:

86

podcast cover image for episode 26 - Stop Counting Days, Start Living Bigger

Sober Coaching For Women

Ep. 26 - Stop Counting Days, Start Living Bigger

podcast cover image for episode 25 - It's Q+A Day!

Alcohol, Leadership & Executive Stress

Ep. 25 - It's Q+A Day!

podcast image cover for episode 24 - Shifting Your Focus

Sober Coaching For Women

Ep. 24 - Shifting Your Focus

podcast cover image for episode 23 - The Real Reason Your Brain Justifies Drinking

Alcohol & High-Functioning Women

Ep. 23 - The Real Reason Your Brain Justifies Drinking

podcast cover image for episode 22 - For The Woman Who Has Read The Books And Still Feels Stuck

How to Quit Drinking Without AA

Ep. 22 - For The Woman Who Has Read The Books And Still Feels Stuck

podcast cover image for episode 21 - When High-Functioning Means High Tolerance for Feeling Like Crap

Alcohol & High-Functioning Women

Ep. 21 - When High-Functioning Means High Tolerance for Feeling Like Crap

What the Feel Good AF Podcast Is About:
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The Feel Good AF Podcast is for high-achieving women who look like they have it all together, but are quietly tired of negotiating with alcohol. Hosted by alcohol-free coach Lindsay Hennekey, this podcast explores what it actually looks like to quit drinking without AA and build a life where alcohol simply stops taking up so much space.

Each episode breaks down the mindset shifts, habits, and real-life decisions that help women move out of the stop-start cycle with drinking. This is not about labels, counting days, or following someone else’s rigid rules. It’s about becoming the version of you who no longer needs alcohol to unwind, celebrate, or get through the week, and discovering how calm, clear, and good life can actually feel without it.

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Support the Mission

If this show has helped you in your alcohol-free journey, consider supporting the mission to help us reach more women.

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