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Feel Good Alcohol-Free with Lindsay Hennekey A Podcast for Women Rethinking Alcohol

I'm your host Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for high-achieving women who are sober curious, tired of the start - stop drinking cycle and want to quit drinking for good. 

Listen to the Feel Good Alcohol Free Podcast on:

  • Spotify
  • Apple Music
  • Youtube
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Latest Episodes of the Feel Good Alcohol Free Podcast

Number of episodes:

86

podcast cover image for episode 20 - Sharing Our Stories with Rebecca Weller

Alcohol & High-Functioning Women

Ep. 20 - Sharing Our Stories with Rebecca Weller

podcast cover image for episode 19 - Burnout, Stress, And The Glass Of Wine Keeping You Stuck

Alcohol, Leadership & Executive Stress

Ep. 19 - Burnout, Stress, And The Glass Of Wine Keeping You Stuck

podcast cover image for episode 18 - The Lies That Make Quitting Drinking Harder Than It Needs To Be

How to Quit Drinking Without AA

Ep. 18 - The Lies That Make Quitting Drinking Harder Than It Needs To Be

podcast cover image for episode 17 - Why Can't I Get It? How Long Will It Take?

Sober Coaching For Women

Ep. 17 - Why Can't I Get It? How Long Will It Take?

podcast cover image for episode 16 - The Difference Between Thinking And Writing

Alcohol & High-Functioning Women

Ep. 16 - The Difference Between Thinking And Writing

podcast cover image for episode 15 - Navigating Firsts On You Alcohol-Free Journey

How to Quit Drinking Without AA

Ep. 15 - Navigating Firsts On You Alcohol-Free Journey

What the Feel Good AF Podcast Is About:
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The Feel Good AF Podcast is for high-achieving women who look like they have it all together, but are quietly tired of negotiating with alcohol. Hosted by alcohol-free coach Lindsay Hennekey, this podcast explores what it actually looks like to quit drinking without AA and build a life where alcohol simply stops taking up so much space.

Each episode breaks down the mindset shifts, habits, and real-life decisions that help women move out of the stop-start cycle with drinking. This is not about labels, counting days, or following someone else’s rigid rules. It’s about becoming the version of you who no longer needs alcohol to unwind, celebrate, or get through the week, and discovering how calm, clear, and good life can actually feel without it.

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Support the Mission

If this show has helped you in your alcohol-free journey, consider supporting the mission to help us reach more women.

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