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Feel Good Alcohol-Free with Lindsay Hennekey A Podcast for Women Rethinking Alcohol

I'm your host Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for high-achieving women who are sober curious, tired of the start - stop drinking cycle and want to quit drinking for good. 

Listen to the Feel Good Alcohol Free Podcast on:

  • Spotify
  • Apple Music
  • Youtube
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Latest Episodes of the Feel Good Alcohol Free Podcast

Number of episodes:

86

podcast cover image for episode 14 - Sadness in Sobriety

Alcohol & High-Functioning Women

Ep. 14 - Sadness in Sobriety

podcast cover image for episode 13 - Habits and Mindset with Claire Robert

Alcohol & High-Functioning Women

Ep. 13 - Habits and Mindset with Claire Robert

podcast cover image for episode 12 - The Emotional Cycle of Quitting Drinking

Sober Coaching For Women

Ep. 12 - The Emotional Cycle of Quitting Drinking

podcast cover image for episode 11 - Willpower Is A Finite Resource

How to Quit Drinking Without AA

Ep. 11 - Willpower Is A Finite Resource

podcast cover image for episode 10 What You Gain By Quitting

Alcohol, Leadership & Executive Stress

Ep. 10 - What You Gain By Quitting

podcast cover image  for episode 9 - Who Do You Want To Become?

Alcohol & High-Functioning Women

Ep. 9 - Who Do You Want To Become?

What the Feel Good AF Podcast Is About:
​
The Feel Good AF Podcast is for high-achieving women who look like they have it all together, but are quietly tired of negotiating with alcohol. Hosted by alcohol-free coach Lindsay Hennekey, this podcast explores what it actually looks like to quit drinking without AA and build a life where alcohol simply stops taking up so much space.

Each episode breaks down the mindset shifts, habits, and real-life decisions that help women move out of the stop-start cycle with drinking. This is not about labels, counting days, or following someone else’s rigid rules. It’s about becoming the version of you who no longer needs alcohol to unwind, celebrate, or get through the week, and discovering how calm, clear, and good life can actually feel without it.

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Support the Mission

If this show has helped you in your alcohol-free journey, consider supporting the mission to help us reach more women.

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