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Feel Good Alcohol-Free with Lindsay Hennekey A Podcast for Women Rethinking Alcohol
I'm your host Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for high-achieving women who are sober curious, tired of the start - stop drinking cycle and want to quit drinking for good.
Listen to the Feel Good Alcohol Free Podcast on:
Latest Episodes of the Feel Good Alcohol Free Podcast
Number of episodes:
86
Alcohol & High-Functioning Women
Ep. 38 - Disrupting The Pattern This December
Alcohol & High-Functioning Women
Ep. 37 - Supporting Future You Through Time Management - A Conversation With Kelly Nolan
How to Quit Drinking Without AA
Ep. 36 - Why The Holiday Season Is A Good Time To Quit
Alcohol & High-Functioning Women
Ep. 35 - Get Comfortable Being Uncomfortable
Alcohol, Leadership & Executive Stress
Ep. 34 - Sobriety Isn't One-Size-Fits-All
Sober Coaching For Women
Ep. 33 - Breaking Free From The 'I'm Not Ready' Mindset
What the Feel Good AF Podcast Is About:
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The Feel Good AF Podcast is for high-achieving women who look like they have it all together, but are quietly tired of negotiating with alcohol. Hosted by alcohol-free coach Lindsay Hennekey, this podcast explores what it actually looks like to quit drinking without AA and build a life where alcohol simply stops taking up so much space.
Each episode breaks down the mindset shifts, habits, and real-life decisions that help women move out of the stop-start cycle with drinking. This is not about labels, counting days, or following someone else’s rigid rules. It’s about becoming the version of you who no longer needs alcohol to unwind, celebrate, or get through the week, and discovering how calm, clear, and good life can actually feel without it.
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If this show has helped you in your alcohol-free journey, consider supporting the mission to help us reach more women.
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