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You've always described yourself as successful, but this is the one area in your life where you feel powerless - and you don't like it.
I will show you how to change that and regain full control over your life. And it's going to be so much better.
The fact is, you don’t need to try harder to quit drinking. All you need is the how and I will give you exactly that. I lead this 13-week group experience for high-achieving, like-minded women who are looking to go from feeling like they can't get a hold of their drinking - to proud of how she’s living, full of confidence, and at peace.
This is sober coaching in a small, supportive group, built to help you quit drinking without white-knuckling. You live a life that’s so effing good, alcohol no longer fits. You'll be living alcohol-free and it will feel like the most empowering decision you've ever made.
Want to hear how women are building alcohol-free lives in real time? Listen to the Feel Good Alcohol-Free podcast.
How Your Transformation Looks over 13 weeks:
Your Private 75-Minute Future Visioning Session
We begin our work together by building your customized strategy, setting clear goals, and mapping out your unique vision of who you want to become. You leave with clarity, rock solid intention, and a personal plan to start living your alcohol-free life.
12 Live Group Coaching Calls (Weekly)
This is where we create the new framework to support your alcohol-free life. You will receive real-time coaching support from me, accountability from women just like you, and specific, actionable steps that rewire your relationship with alcohol in your daily life.
Each week you will enter into a safe space to share your highs and lows, where you will be met with love, safety, and belonging.
Online Support Community
Because a lot of life happens between weekly calls, this is our space to stay connected in a judgement-free group chat. We celebrate wins and navigate slips as a group. It's powerful to know there is a group of women ready to encourage you and support you whenever you need it - just a text away.
Self-Paced Tools & Trainings
You will gain access to a member site with course content that includes boundary work and rewiring your brain. These are the core modules and the backbone to help you build your sobriety toolkit.
Feel Good AF:
Group Coaching
Is Made For You, If...
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You want to go from looking for any excuse to pour yourself a glass of wine - to not even thinking about having a drink when you are out with friends
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You’re sick of tired of taking breaks, feeling good, and then falling back into old unhealthy habits - and are ready for new healthy ones
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You want to stop keeping all of your thoughts, worries, and fears to yourself - and start opening up to others
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You are ready to stop talking about quitting - and start investing in yourself to make lasting, transformative change
Here's what the incredible women inside Feel Good AF are saying about our group!
"I see a future without alcohol. I never in a million years thought that was possible before Feel Good AF. The combination of group calls, reading quit lit, building a morning routine and participating in the chat group with women who understand, was just what I needed."
Katie, Accountant
Frequently Asked Questions
Is this AA or a 12-step program?
No. Feel Good AF is alcohol-free group coaching for high-achieving women who want to quit drinking for good without shame, labels, or white-knuckling. This work is focused on identity change, emotional resilience, nervous system support, and practical tools you can use in real life.
Do I have to label myself an alcoholic to join?
No. You don’t need a label to want change. Many women inside Feel Good AF are sober-curious or stuck in a stop-start cycle and want support that helps them finally follow through.
How does group coaching work inside Feel Good AF?
You’ll get weekly live group coaching, structured tools, and real support to help you break the patterns that keep pulling you back to alcohol. You’ll learn how to handle weekends, stress, travel, and social situations without feeling like you’re missing out or relying on willpower.
What if I’m worried I won’t share in a group setting?
That’s normal. You’re not required to share everything on day one. You can participate at your own pace and still get coached, supported, and guided. Over time, the group becomes a safe, steady space to build confidence, self-trust, and consistency.
What if I’ve tried to quit drinking before and it didn’t last?
That’s exactly why this program exists. Most women don’t struggle because they aren’t motivated. They struggle because they tried to change a deep pattern using willpower and “fresh start energy.” Feel Good AF helps you create lasting change with support, strategy, and a real plan for the moments that usually break you.
Is Feel Good AF for gray-area drinking?
Yes. You do not need to hit a rock bottom to want alcohol to stop taking up so much space in your life. If drinking is starting to feel like a default, a reward, or the only way you can shut off your brain, group coaching can help you change that.
How long is the Feel Good AF Group Coaching program?
Feel Good AF is a 13-week group coaching experience designed to help you build real momentum, strengthen your alcohol-free identity, and stay consistent through normal life, not just perfect weeks.
What results can I expect from group coaching?
Women often notice early wins like clearer mornings, better sleep, less anxiety, improved mood, and more self-trust. But the bigger transformation is learning how to handle stress, emotions, and social situations without needing alcohol as the solution.
Can I still have a social life if I quit drinking?
Yes. This program is not about hiding at home or “giving everything up.” It’s about building an alcohol-free life that actually feels good, including dinners out, weekends away, events, vacations, and real-world social plans.
How do I know if group coaching is right for me?
Group coaching is right for you if you’re ready to stop doing this alone, you want structure and accountability, and you’re committed to building consistency. If you want a small, supportive container that helps you quit drinking and feel proud of your life again, you’ll fit right in.