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Feel Good Alcohol-Free with Lindsay Hennekey A Podcast for Women Rethinking Alcohol
I'm your host Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for high-achieving women who are sober curious, tired of the start - stop drinking cycle and want to quit drinking for good.
Listen to the Feel Good Alcohol Free Podcast on:
Latest Episodes of the Feel Good Alcohol Free Podcast
Number of episodes:
79
Sober Coaching For Women
Ep. 79 - Why You Want a Drink at 5 PM Even When You Promised Yourself You Wouldn’t
Alcohol, Leadership & Executive Stress
Ep. 78 - Using Breathwork to Regulate Stress & Break the Cycle of Coping with Megan Ashton
Alcohol & High-Functioning Women
Ep. 77 - Alcohol + Perimenopause: Is wine making your symptoms worse?
How to Quit Drinking Without AA
Ep. 76 - Make Sober September Help You Quit Drinking
How to Quit Drinking Without AA
Ep. 75 - The Truth About Rock Bottom, Relapse & Recovery with Ryan Kennedy
How to Quit Drinking Without AA
Ep. 74 - Things I Tried Before Admitting Moderation Wasn't Working
What the Feel Good AF Podcast Is About:
The Feel Good AF Podcast is for high-achieving women who look like they have it all together, but are quietly tired of negotiating with alcohol. Hosted by alcohol-free coach Lindsay Hennekey, this podcast explores what it actually looks like to quit drinking without AA and build a life where alcohol simply stops taking up so much space.
Each episode breaks down the mindset shifts, habits, and real-life decisions that help women move out of the stop-start cycle with drinking. This is not about labels, counting days, or following someone else’s rigid rules. It’s about becoming the version of you who no longer needs alcohol to unwind, celebrate, or get through the week, and discovering how calm, clear, and good life can actually feel without it.
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Support the Mission
If this show has helped you in your alcohol-free journey, consider supporting the mission to help us reach more women.
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